Weekend Encore

Access for FREE from June 28th-30th

Register in the next:

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Become a Confident Decider: How to End Analysis Paralysis

Bonnie Mincu - Wouldn’t you love to make quick and confident decisions without being overwhelmed by thoughts swirling about in your brain? Whether you get bogged down by too many options, or need to make an important life decision, this simple technique will pull you out of analysis paralysis. With just paper and pencil (or device of your choice) you’ll learn how to think through your options and criteria in a structured way, giving you the ability to easily evaluate and decide. What’s more, you’ll be able to justify your decision with confidence.

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Crushing Procrastination: Surprising Science, Simple Solutions

Alan P. Brown - For our ADHD brains, procrastination can be a burdensome, constant challenge with significant costs to our careers, relationships, personal fulfillment and general happiness. In this interview with ADHD/productivity coach Alan P. Brown, creator of the award-winning ADD Crusher™ ‘virtual coach’ program for ADHD teens and adults, we’ll talk about the Why of procrastination with some surprising science, and of course some simple, evidence-based “brain hacks” to beat it

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ADHD and Clutter: Innovative Insights with Practical Strategies Unveiled

Tara McGillicuddy - Gain profound insights into the various types of clutter and their underlying significance. By delving into the connection between clutter and ADHD, uncover a deeper understanding that enables more effective clutter management. Armed with this knowledge, you'll discover tailored strategies to tackle and eliminate clutter from your life. Transform your environment and mindset as you embark on a journey towards a clutter-free existence. Take control today and unlock the path to a more organized and fulfilling life

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Mastering the Art of Sleep: Conquering ADHD and Sleep Challenges

Alex Hey - Join us for an enlightening session that delves into the vital intersection of sleep and ADHD. Our guest, Alex Hey who has both personal and professional experience with ADHD, will share his compelling journey from struggling with sleep disturbances to achieving rejuvenating sleep patterns. This session will highlight the profound impact that quality sleep has on daily functioning and overall well-being for individuals with ADHD. Discover the transformative power of sleep hygiene practices and how these can be tailored to overcome the unique challenges faced by those with ADHD. Alex will discuss strategies they've developed through coaching and courses to aid others in achieving better sleep, emphasizing the critical importance of rest in managing ADHD symptoms. This engaging discussion will offer practical insights, solutions, and a sense of community for anyone looking to enhance their sleep health or support others in their journey towards improved wellness and morning vitality. Whether you're grappling with sleep issues yourself or seeking to help others, this session promises to equip you with the knowledge and tools necessary for a better night's sleep

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Transform Your ADHD: The Power of Diet, Sleep, and Intermittent Fasting

Marisa Moon - Discover what your ADHD brain is truly capable of with adequate nutrition, optimized sleep, and intentional breaks from eating—with intermittent fasting. Board-Certified Health Coach and bestselling author, Marisa Moon, shares her fascinating discovery where strategic fasting and nutrition have proven to help minimize her ADHD symptoms. Marisa teaches us about the nutrient-hungry cells in our brain's most advanced region, the prefrontal cortex, and how critical it is to prioritize energy efficiency in these cells if we want to have better mental energy every day. Learn how to get started with the most basic elements of sleep, nutrition, and intermittent fasting—the ADHD-friendly ways—so you can start tapping into your brain's full potential. The bonus reward is that your brain won't be the only part experiencing benefits. These changes are likely to improve your metabolism, gut health, and overall health span.

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Overcome RSD and Imposter Syndrome

 Jamie Cutino - Struggling with Rejection Sensitive Dysphoria (RSD) and Imposter Syndrome? Join our session where we break down these challenges without overwhelming you. Discover what RSD and Imposter Syndrome are, where they stem from, and why they often hit harder for those with ADHD. Learn to recognize their signs in yourself as an ADHDer and, most importantly, gain practical strategies to stop RSD from hijacking your aspirations. Let's conquer RSD and Imposter Syndrome together—your dreams are worth it!

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Time Saving Quick Cleaning Strategies for ADHD

Linda Hillger - Discover efficient cleaning hacks tailored for busy lifestyles! Join our session: 'Time Saving Quick Cleaning Strategies for ADHD'. Unlock practical techniques designed to streamline your cleaning routine, tailored specifically for ADHD. From organizing chaos to maximizing focus, learn strategies that save time and energy, leaving your space tidy without overwhelming your mind. Don't miss out on reclaiming your time and maintaining a clutter-free environment with ease.

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Women with ADHD: Why is My ADHD Getting Worse and What Can I Do About It?

Terry Matlen - Discover why ADHD symptoms may intensify in women and uncover actionable solutions in our session! Delve into the situational factors, such as navigating new responsibilities like college, marriage, or parenthood, which can exacerbate symptoms. Explore the biological aspects, including hormonal fluctuations during pregnancy, perimenopause, and beyond. Dive into the psychological challenges like anxiety, depression, and stress that may worsen symptoms. Take charge with practical steps: consult healthcare providers, consider neuropsych testing, seek support, and make lifestyle adjustments. Empower yourself to thrive despite ADHD challenges!

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In addition to the Transformative and Life-Changing Sessions, each of our five speakers is generously offering complimentary bonus gifts to all registered attendees. These special gifts are designed to enhance your experience and provide valuable resources that you can use to further your personal growth journey. Register now to secure your spot and receive these exclusive bonuses!

Access for FREE from June 28th-30th

Register in the next: